アレックス・ラミレスのインスタグラム(ramichan3) - 4月18日 18時50分

Sometimes we have to push ourselves to the next level to see where we are! even though for many people this may be very easy to do for me the fear of not being able to accomplish it was a big factor! Don’t let your fear be in between you and success! Vamos!! If I did it, You can do it too! Thanks to Yasu-san @cool_jap2 for pushing my limits! #sometimes #we #need #to #pushourselves #to #thelimit #and #not #let #the #fear #takecontrol #overus #giveitatry #unbroken

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する