Phil Heathさんのインスタグラム写真 - (Phil HeathInstagram)「Just a couple of champs showing their asses off 🤣😂🤣😂. @ronniecoleman8 definitely made his message loud and clear that if you think you’re shredded, well think again. I made it a staple in my preparations to create a similar type of muscularity and conditioning from the glutes on down. Tons of hours of the damn stepmill and incline treadmill, with only one goal in mind...to be a freakin 🐐 #PhilHeath #RonnieColeman #SandowCollectors #HamsGotStriationsToo」4月17日 5時48分