ミシェル・クワンさんのインスタグラム写真 - (ミシェル・クワンInstagram)「Feeling cooped up at home and missing your favorite Italian restaurant? Well, I’ve got a simple skinny chicken Parmesan recipe for you! Ingredients: 2 chicken breasts/butterfly 1 egg 1 cup of almond flour or meal 1/2 c. Parmesan cheese 2 tbsp of dried basil, oregano, parsley 1 tbsp of pepper Marinara sauce (about a cup) Mozzarella (I like a lot😉) 4 tbsp of olive oil (or butter), use 2 tbsp per breast. Preheat oven to 400 degrees. Add almond, spices and cheese in a shaker or container. Tenderize chicken to the thickness of your liking but make sure its the same thickness so it cooks evenly, coat with egg wash and sprinkle almond mixture on both sides. Head oil in skillet, cook both sides till golden brown (approx 4-5 mins). Top off with mozzarella, and dollop some marinara on top and throw skillet into oven. Bake for 15-20 mins depending on chicken thickness. Finish it off with some extra mozzarella, plate it with a salad or veggie (pair it with a glass of wine) and there you have it! A stay at home, skinny and #skaterfriendly meal. #staysafe🙏🏼」4月8日 4時26分