ナタリー・ガルビスのインスタグラム(nataliegulbis) - 4月8日 03時22分
My Mama! She turns 70 this year and inspires me to workout hard everyday!! Yes 70—- She has had Asthma her entire life and is in the “high risk” COVID-19 category. I asked( begged— firmly) her a month ago to stay home and not go to the gym every morning to practice social distancing she was not happy about it. Worried she would loose muscle mass, gain a few extra lbs and not get her dopamine high from her morning workouts. Thankfully the opposite happened!!!! . She has been so creative & open minded to do daily YouTube videos. They include: body weight, yoga, Pilates, Boxing 60 min of workouts all at home. Thankfully she is healthy, strong and following the guidelines to stay inside. . She has more energy then me! I am so proud of how she has handled this scary uncertain time. I’ll be posting my and her favorite videos in my stories this week. #togetherapart
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