パメラ・ライフのインスタグラム(pamela_rf) - 4月7日 03時36分

PS: tiktok has seen it first 🤫 Full Body WALL Workout 🔥 we all have a wall at home, that’s probably the most basic “piece of equipment” ☝🏼🤓 some exercises are easy, some are hardcore. Just one comment: DON’T DO IT IN SHOES 👟 haha.. better do it with white socks 😳😂.
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🎵 Mambo by @nikkivianna / Anzeige.
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#pamelareif #tiktok #homeworkout #fullbody

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する