アマンダウェイクリーさんのインスタグラム動画 - (アマンダウェイクリーInstagram)「Dynamic Fitness Through Fluid Movement…has helped me transform my flexibility, core, posture and general fitness level to allow me to participate in the sports I love. This energizing workout was introduced to me by Jason Progl and is now the foundation of my exercise regime…#fluidmovement #dynamicstretching #balletinspiration #flow #buildstrength #trainanywhere」4月7日 1時44分