AikA♡ • 愛香 | JP Blogger • ブロガーさんのインスタグラム写真 - (AikA♡ • 愛香 | JP Blogger • ブロガーInstagram)「How are you guys holding up during this quarantine time? 💪🏻 I know some of you are getting more productive and some may be struggling... I am totally the latter. If you are struggling with life and yourself right now, you ain’t alone. I’ve shared this earlier on my stories: #letsbreal — Tbh, I started to feeling not good about myself lately. My sleeping schedule is messed up. Like really messed up. I can’t sleep until 3-5am. So as a result I wake up at noon or later, which isn’t ideal for me.. I want to wake up at certain time to have a productive day but I keep failing and failing. Then I wake up everyday feeling I am such a failure. I know it’s all about self-discipline. But you know sometimes it’s just extremly hard to do or keep it up.. Finally today I reached out to my besties for help. Cuz I can’t really accept myself and needed some affirmation to hear. So happy I did 🙏🏻 I don’t like that I now so easily get upset and stressed out. But I was told to give myself lots of grace ♥️ It’s just a reminder for me to slow down and listen to what your body needs. Remind myself I am a human, not a robot. — I had many things I wanted to get done today but I canceled everything and slowed it down. I took hours to speak with my heart and focus on my mind. And I am not a reading person at all but I grabbed a book 📖 that always gives me a sense of encouragement and I wanna share an excerpt with you all 🤍: “Don’t let a defeat or failure discourage you. What matters is that you remain unbeaten in spirit. True victors are those who keep on smiling regardless of whether they win or lose and move on to the next challenge with even stronger determination. There will be times when it seems you are trying your hardest but not getting anywhere. That’s when you need to just keep going. In fact, The times when you are struggling and challenging yourself the most are often the times when you can develop the greatest strength. Everything in life is a struggle. Win in your endeavors! Don’t let yourself be defeated, giving into despair and feelings of insecurity!” What do you do to motivate yourself?? 🙌🏻✊🏻💪🏻🔥 - 📷: @bethanymarieco」4月1日 14時24分