Paige Reillyのインスタグラム(paigereilly) - 3月28日 05時19分

The best part about training at home is not having to change out of my sweats 😁😇 Did an upper body workout with the beloved kettlebell today lol full workout listed down below!⁣
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- KB shoulder press: 4 x 10 reps each arm⁣
- Super set: bent over row (3 sets of 12 each arm) with bicep curls (3 sets of 15)⁣
- Overhead tricep extension: 3 sets of 12⁣
- Super set: Front raises (3 sets of 15) with upright rows (3 sets of 15)⁣
- Super set: push ups (3 sets of 10) with ab wheel (3 sets of 10 - you can do caterpillar walk outs if you don’t have the roller!) *I SUCK at the ab wheel hahaha watch me die*⁣
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Outfit: new @balanceathletica bra *not sure of release date* sweats are @MISSGUIDED lol⁣
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Music is Juice Wrld shuffle 🖤⁣
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#AtHomeWorkout #UpperBody #Blossom #IFBBPro #BalanceAthletica #BuildingBoulders #BlessTheKettlebellLol

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