パメラ・ライフのインスタグラム(pamela_rf) - 3月26日 01時22分

who’s joining for the LIVE Workout on YouTube at 6pm? 🥴🔥 we are going to do the 10min Sixpack Workout together!! That’s my most famous workout & it’s gonna be EASIER when I talk you through it - I promise🤞🏼 the time will flyyyyyy by & you can get ready for your sixpack haha 😅 #liveworkout #pamelareif #getready #motivation #sixpack

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する