Simeon Pandaさんのインスタグラム写真 - (Simeon PandaInstagram)「Abs/Cardio on the menu this morning 🙌🏾 Want abs? Read this ⬇️ Tag friends 🤜🏾 It’s important to understand that when it comes to ‘revealing’ your abs (we all have them, only difference is their prominence) the fat burning portion of your workouts (mainly cardio) and what you consume on a daily basis, will have far more significance in helping you achieve that goal than all the abs work you do. ⁣ ⁣ Now I used the term ‘revealing’ as it is a goal sort by many, just wanting to see those lines come through. Clearly to build the abdominal muscles you need to train them, but there is a huge misconception that training them, will miraculously emulsify the fat that hides them, it won’t.⁣ ⁣ This is why I always encourage those seeking abs to mindful of their body fat, after evaluation, you may decide that your time could be better spent on exercises that torch more calories than crunches.⁣ ⁣ 👉 You can download my Six Pack Extreme Training Guide where I explain all of this in detail, provide complete workouts and advice on nutrition to get you those abs quicker! Visit SIMEONPANDA.COM | Link in bio⁣ ⁣ 👉 Add @innosupps Innoshred & Volcarn 2000 to your daily supps to turn up the heat 🔥 and aid the fat burning process.⁣ Visit INNOSUPPS.COM