アダム・オンドラのインスタグラム(adam.ondra) - 3月3日 04時10分

Climbing is very complex and there are so many different aspects that you need to learn. When you climb and train with somebody else, it brings a unique opportunity to learn from the others. On top of that, it is so much more motivating.

Check the new YouTube episode. Link in bio.
Photo: Petr Chodura
@blackdiamond @montura_official @lasportivagram @gardatrentino @mazagrande

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