ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月29日 01時30分

ARNAS FOOD 😍 I feel like since I’ve become a mum, all I think about is how I can save time, there is just so much to DO and any time I can save is so valuable!! #BBGmums, I know you get me but I also realise this is probably most people wanting to save time too! I wanted to share some of the things that I give Arna that I also use for my own food, because if I can use ingredients more than once that makes a big difference.
I’m going to list what I give Arna and then how I use that for my own food:
Avocado slices 👉The rest of the avocado goes straight into my salad.
Steamed vegetables 👉I steam a big batch of vegetables (I oversteam them for Arna to make them mushy) and eat my serve with olive oil and salt and cracked pepper and a piece of chicken or tuna.
Fruit 👉 We are always sharing fruit as a snack.
Spelt pasta & baby bolognese 👉I have this too, but I will add more salt and pepper to my bolognese sauce.
Baby French toast (toast covered in whisked eggs & berries then cooked on the pan) 👉I use the same bread for my breakfast with olive oil and tomato.

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