Bruna Rangel Limaのインスタグラム(xoobruna) - 2月28日 04時56分

A question a lot of you have been asking me recently is “How many times are you training legs?” Right now I’m currently training legs 2 times a week. One day quad focused and the other hammies and glute focus. This gives me enough time to recover and it’s just what works for me 😌 Doing a variety of basic exercises using different techniques 🔥 @treinadorkaka

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