濱野りれのインスタグラム(riregram) - 2月26日 18時46分

Love bite 🍙🖤
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Let me talk a little about my life with no Gluten. I just quit eating pizza, pasta and sweets stuff. (Maybe for a short time not forever)😛
There are many gluten with the others, but I think the stress of being too patient is the worst thing for health and beauty.
And quit eating gluten is not always the best way, as there are ways to get in shape for each of you.
The point is, it's important to take foods that fit your body.
And today, I eat rice😘🍙❤️
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おにぎりはむー🐷💗
私がやってるグルテンフリーについてちょっと書くねー👏❣️
《小麦粉をなるべく食べない》
っていう簡単なもの💕
お米とか炭水化物は全然食べてるよ🍙❣️
具体的にはピザ、パスタ、甘いものをやめてるんだけど、大好きなはずなのに食べてる期間は身体が重っかったんだなってわかるくらい体調が良い😳(わたしの場合ね✨)
勿論小麦粉が体に合う人もいるし
自分に合った調整の仕方が見つかると
ベストだねっ❤️
だから、今日も私はお米を食べる😋💕
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#glutenfree#healthlife#loveyourself#lovemylife#behealthy#onigiri#ricebowl#eatingshow#eating#japanesegirl#iloveeating#lovetoeat#lovetoeathealthy#blackfashion#Burberry#knitwear

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