アダム・ピーティのインスタグラム(adam_peaty) - 1月29日 15時06分

A good drill to do under pressure and build the lungs; go as far as you can go under water whilst maintaining technique and composure with paddles on. I’m not focusing much on my lower half with big fly kicks as I that’s not the objective. Repeat as many times as you want. 60m next week 🥴 Comment below what drills you want to see next👇🏼

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する