Squatsのインスタグラム(squats) - 1月13日 04時27分

SIDE BOOTY @sarahgracce 💪🏽
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣Standing cable hip abduction
2️⃣Cable side kick variation
3️⃣DB side raises
4️⃣DB side lift variation
5️⃣Cable side kick variation
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These exercises are not a full workout, try them, SAVE them and use your favourite ones to target your side booty!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する