バンフォードのインスタグラム(bamford) - 12月29日 23時01分
In our first Haybarn Meets interview we are joined by resident fitness expert at Bamford Haybarn spas, James Golden. James believes that taking care of the mind is equally as important as taking care of the body. In this interview he tells us where his passion for fitness stems from, how he sees the mental and physical aspects of well-being working together, and how essential recovery is to an effective fitness regime. He shares his personal experience of men’s mental health with us, and his passion for smashing the stigma around it.
Join James Golden along with co-founder of the ‘Whole Man Academy’ Anthony Astbury in a morning of health and well-being hosted by Sky Sports presenter Ed Draper on Saturday 11th January 2020. By sharing their knowledge and experiences, it will inspire you to take control of your well-being for good. Book your place on our website: https://www.bamford.com/uk/spa-products/Men’s-Health-How%20to-take-control/
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
107
4
2019/12/29