ニナ・カプレツさんのインスタグラム写真 - (ニナ・カプレツInstagram)「I took a total month off climbing and going back into it hurts. At this point, this sport is a true bastard: Everything feels hard, you’re weak and soft. Despite those feelings we all know so well, we’re holding on to it. Because it’s the most humbling activity in the world with 0 room for ego. The way back to small holds like those in Madagascar will be long. But exciting projects are the best way towards patience and the key to have a great and positive attitude. #loveclimbing #lovelife 📸 @jan_novak_photography @scarpaspa @petzl_official @arcteryx」12月17日 21時48分