ハンネ・クレスさんのインスタグラム写真 - (ハンネ・クレスInstagram)「📝Running makes me happy. It gives me energy. It makes me feel alive! The pressure to perform can take away the fun. People doubting you can make you feel insecure. Injuries can cause frustration. I always try to focus on why I started in the first place... to focus on what I know I’m capable of... to be patient and have fun. How to stay motivated? By focussing on small improvements: set small goals and achieve them! 💪🏼 #vamos 📸 @alexandrabertels」12月12日 4時27分