カイ・グリーンさんのインスタグラム動画 - (カイ・グリーンInstagram)「Practicing and rehearsing the smallest most minute details will in time uncover who's been putting in the work and who's just been working. Think of the body as a canvas, one that's visually constructed with our minds and put into motion with our direct physical efforts. Whether it's bodybuilding or another task at hand, start brainstorming about how you can make these tasks a reality. Are you doing everything necessary at all times to be where you want to be?」11月29日 22時00分