バンフォードさんのインスタグラム写真 - (バンフォードInstagram)「Our crystal water bottles are a great way to incorporate the healing power of crystals into your daily routine. Try to hydrate with intention rather than on auto-pilot by combining it with a simple mindfulness exercise: each time you take a drink of water, think of something you’re grateful for - pausing to reflect and practise gratitude. This will leave you feeling more nourished and satisfied both physically and mentally. #bamford #gratitude #mindfulliving #healingcrystals」11月26日 3時30分