ダニカ・パトリックのインスタグラム(danicapatrick) - 11月11日 03時19分
That’s a wrap on the Crossfit open!!!! I did all 5 workouts for the first time ever and it was really fun and good to have a goal. Brought a couple willing victims today! 🤣They did really well!
20 min-
40 muscle ups (I did chest to bar)
80 cal row
120 wall balls
Finished in-18:17
Fitness for life!!!!!!! 🙌🏼❤️💪🏼
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2019/11/11