デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「Be patient with yourself. Change occurs in an instant - the moment you decide to be #SuperHuman or kinder or healthier or whatever that desired goal is. But the evolution and development of those changes takes time. So take it one step at a time. You got this. You are already a #super #human. You're just fine tuning your super powers. ⁠ ⁠ #Upgraded #Bulletproof #BeBulletproof #YouAreSuperHuman #habits #change #elevate #love」11月8日 1時30分