デイヴ・アスプリーのインスタグラム(dave.asprey) - 11月2日 05時06分

I get it, it can be confusing if you are new to #Keto and the #BulletproofDiet - what are #carbs #netcarbs dietary fibre, etc and the "How do I know if I'm doing it right?" I am totally here for you. Thankfully it is pretty easy to understand. ⁠
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Check out the video and of course the deep dive explanations, science, and simple downloadable pdfs for your fridge can be found if you click the link in the bio. #Upgraded #Biohacking

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する