Paulien COUCKUYTさんのインスタグラム写真 - (Paulien COUCKUYTInstagram)「▪️Recap 2019▪️ From one surprise to another 🤪 ✅Smashed my indoor 400m PB to |54''5| . ✅After 6 years, a new opportunity to go to an international championship with the belgiancheetahs: the indoor European champs in Glasgow!🇬🇧 ✅1st 400mH of the season: European U23 standard |58"35| ✅1st race with the belgiancheetahs in Yokohama 🇯🇵: qualification World championship in Doha ✅EUROPEAN u23 CHAMPION 400MH Gävle 🇸🇪 |56"17| ✅Belgium champs: standard World championships Doha |55"46| ✅Running at the MEMORIAL VAN DAMME 🇧🇪 ✅ The 🍒 on top: the WORLD Championships in Doha🇶🇦: NATIONAL RECORD & OLYMPIC ticket 4x400m ! ... and overall I'm ranked 34th of the world for the 400mH ! BUT for all of this: shout-out to my amazing beautiful people who supported me every single day.. I'm so grateful to have you! ❤️ #samensterker #2019youweregreat#thankyou #grateful」10月21日 19時39分