Ashley Jamesさんのインスタグラム写真 - (Ashley JamesInstagram)「"What I am really saying is that you don’t need to do anything, because if you see yourself in the correct way, you are all as much extraordinary phenomenon of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all.” – Alan Watts ❤️ #noretouching We've been chatting a bit over the last few days about moments of feeling unhappiness and insecurities and wanting to change our appearance, or feeling unhappy and unloved and hoping to meet a guy. We can all do and change whatever we want, but ultimately if we don't love ourselves, we're never going to feel happy. We've got to start focussing on loving ourselves, or making positive changes, to have long-standing happiness. No amount of surgery or external person is going to change the way we feel about ourselves. Guess we all need to talk about it and be reminded of it sometimes. Especially in this digital world of comparison. Thought of the day 😆❤️🙏✨」10月17日 21時11分