Katya Elise Henryのインスタグラム(katyaelisehenry) - 10月10日 08時35分

hi yes woah this is crazy 🤯 first video is me last year. October 17th 2018 to be exact, and the second video is me today. October 9th 2019. Actually I realized I took this video like last week but same ishhhh. Anyways. I’m posting this because i wanna let all my lil petite tiny girls to not give up! If you wanna gain weight, I’m here to let you know that it is, in fact, possible to get thicccc the natural way. Or if you don’t, that’s cool too! All shape and sizes are 🤤🤤 to me. I would say in the first video i was about 115lbs, vs the second video now I’m at 132lbs. & To be honest, I love my body both ways. Both feel comfortable to me. I always like to switch things up and try new ways, see what my body can do. I’ve just been purposely on that thiccc grind a while now & to see old pictures and videos of me compared to now, really just makes me SO happy :’) and really keeps me motivated! Wow. If you’re lacking motivation and you feel stuck, take a second to go look through some of your old pics, and check that progress! Give yourself a pat on the back because you work hard ✨ anywho, I’m all over the place with my thoughts as usual. But that @workouts_by_katya x FOOD x @blessedprotein combo is IT ladies and gentlemen! Amen 🙏🏽 guys, im gonna do a youtube video on thissss I decided. now excuse me while I go have some mashed potatoes 🙈 xx -
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my brand new 8 week THICC workout program + meal plans 👉🏽 @workouts_by_katya

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