デズリー・ヘンリーのインスタグラム(desiree_lh) - 10月4日 02時27分
A quick glimpse inside todays body conditioning session 👀 -
Try out this mini circuit and let me know how it goes! 💪🏾 🔥
4 Rounds :
1. Double leg hip thrusts x20
2. Med ball throw downs x20
3. Swiss Ball sit-ups x20
4. Cable Pull downs
@adidas UK @adidas Women @adidas Running
#Fitness#Workout#FitnessMotivation#workoutideas#Gym#gymsession#Athlete#Olympian#Sprinter#AbsWorkout#Health#Nutrition#Strength#Conditioning#Adidas#AdidasWomen#RoadToTokyo
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2019/10/4