ルイス・ハミルトンさんのインスタグラム写真 - (ルイス・ハミルトンInstagram)「Staying in shape is something so many of us struggle with. My weight fluctuates every week with all this travelling. One week I bulk up and then other weeks I lose muscles and put on fat. Can honestly say I’ve never been 100% happy with my look, that’s why I just keep working at it. I have days I can’t be assed but then the days I can are so rewarding. Just want to let you know that whilst you are perfect just the way you are, if you want change only you can do it. Hiring a trainer to walk you through it can help but ultimately it’s how much you want it. That’s why I don’t actually have a trainer. That’s my stubborn side. So here’s me, imperfections and all flaws but i chose to keep fighting and working on being a better me. #youcan #investinyourself」9月25日 21時32分