ジュリアン・ハフのインスタグラム(juleshough) - 9月13日 07時23分
Emotion with no story or meaning attached is one of the purest forms of expression.
When we suppress an emotion we give it power and meaning, which then leads to feeling stuck, or even physical pain and sickness.
Instead, RELEASE IT. TRANSFORM IT. Feel freedom and express yourself fully. That’s really living.
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