ジェマ・スタイルズさんのインスタグラム写真 - (ジェマ・スタイルズInstagram)「It’s #worldsuicidepreventionday. This picture was taken in November last year and I have such mixed emotions looking back at it.⁣ ⁣ Maybe you can tell or maybe you can’t, but I was so depressed. I didn’t post it, one because I really wasn’t thinking about Instagram, and two because I thought everyone would be able to tell. When I saw this picture at the time all I could see on my face was sadness. Sadness and a forced smile.⁣ ⁣ Looking back at it today, I think it’s not that bad? Even I can’t really tell anymore.⁣ ⁣ Takeaways? Firstly - people who look happy in pictures aren’t always okay. Talk to each other. Check in with your friends. Don’t be ashamed to admit when you are struggling. Secondly, and most importantly- I am not that sad now. If you are that sad today, please know that it won’t last forever. The world will wait for you. You will smile real smiles again. ♥️ #WSPD2019」9月11日 4時12分