ショウン・トンプソンのインスタグラム(shaunt) - 9月5日 03時20分

Try this beginner bodybuilding workout that bodybuilding expert @getmorin led me through. I don’t lift weights often but when I’m at the gym, I do these exercises because they’re super effective!
For my strength workout try ASYLUM! ShaunTfitness.com/BOD
#bodybuilding #build #focus

[BIHAKUEN]UVシールド(UVShield)

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