アンナ・ニコル・スミスさんのインスタグラム写真 - (アンナ・ニコル・スミスInstagram)「“Don’t be ashamed of your story. It will inspire others.” This was the quote I held onto early in my fitness journey. I hadn’t yet told my friends or family I had embarked on this journey because I was... a bit embarrassed about it. I was never the person growing up to be into fitness or eating healthy, and I was afraid people wouldn’t understand and would criticize or make fun of me. . I had no idea what I was doing, where to start, or who to turn to. I knew I was going to struggle, big time. Early on I decided I was okay with that, and I would share my story, struggles included, in hopes that it would help someone else starting on this journey which can be so incredibly intimidating. . If you feel intimidated or embarrassed, I get it. I was there, too. But if you’re not the tiniest bit nervous, scared or excited, then you’re not doing anything to change, learn or grow in life. You have to get comfortable with being uncomfortable. . Our 12 week challenge starts tomorrow, and I’m going to push you, challenge you, and get you to go outside of that comfort zone, but you won’t be alone. You’ll have me and thousands of other #fbggirls doing the challenge with you. Are you in? Are you ready to make these next 12 weeks the best weeks of 2019 yet? If there’s even the slightest bit of a yes, if you’re still reading this, that means you’re ready. The “right” time will never come, which means the right time is always now. So let’s do this ☺️🙌 #fitbody2019 #12weekchallenge #fbggirls . Join the challenge and get your first month FREE! Use code: FBG2019 at checkout. Link is in my bio to join! 💕 www.annavictoria.com/fitbodyapp」9月2日 8時02分