ジェシカ・エニス＝ヒルさんのインスタグラム写真 - (ジェシカ・エニス＝ヒルInstagram)「Making some last minute adjustments to an app circuit while filming more @wearejennis workouts today! Each month, you get a new set of workouts - some full body and others to target specific areas. Each workout has a beginner, intermediate and advanced level, so you can adjust it to how you're feeling. I've also put in a few 'Back To Fitness' workouts for those of you who want to ease yourself in. If you'd like to have a go, download the app via link in my bio and let me know how you get on! 🙌🏼」8月23日 3時11分