ミシェル・ウィーのインスタグラム(michellewiewest) - 8月18日 23時44分
“𝙱𝚎𝚕𝚒𝚎𝚟𝚎 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚊𝚗𝚍 𝚢𝚘𝚞’𝚛𝚎 𝚑𝚊𝚕𝚏𝚠𝚊𝚢 𝚝𝚑𝚎𝚛𝚎” - T. Roosevelt •
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Swipe for a couple of the exercises I did today. I started off with a 30 minute hills interval run, then I did some upper body exercises with a neutral wrist position, and lastly, I finished up with some light wrist strengthening stuff (right wrist only...My left was still too sore from my last PRP.) Sticking to the basics...making small progressions, but most importantly, staying in the pain free range.
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ellebaran
So admire your tenacity and patience. I know it can’t be easy! I’m older and certainly not a professional athlete but struggled coming back from multiple back surgeries just to be able to work out again. So hard and frustrating at times but I did it as I’m sure you will as well. Wish you all the best. 👍
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jfeldman777
Did u have prp on wrist. I had for my golfers elbow where I have a small tear and it has gotten worse after prp. Wondering does it get worse before it gets better.
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spinderart
Hope you can come back to the LPGA pain free. Your presence absolutely helps the continued success of the LPGA attendance and MSM coverage.
danielsims8674
There you go ! That's what I'm talking about. Get your stuff together and get ur ass back on tour. Show the world who you really are!!!!
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