Hidetada Yamagishiのインスタグラム(hideyamagishi) - 8月13日 06時13分
Olympia is only 4 weeks out and intensity of training is only going up at the same time my calorie intake is going down. Body start screaming...! this is the most critical time to get proper recovery and nutrition! What I have been relying on for 10 years is one and only @gaspari nutrition! For example my pre/ intra/ post would be
Pre: 1x #proveneaas 2x #superpumpmax
Intra: 1x #proveneaas
Post: 2x #provenwhey 1x #glycofuse
オリンピアを4週間後に控えてここからが身体に一番負担がかかる時期、食事休養とサプリメントが勝敗を分ける！
プレワークアウト:プルーブンEAA1杯、スーパーパンプ2杯
イントラワークアウト:プルーブンEAA1杯
ポストワークアウト:プルーブンホエイ2杯、グライコフューズ1杯
日本からオーダーはプロフィールのリンクより！
[BIHAKUEN]UVシールド(UVShield)
gae_ultimate_fitness
Long time ago I watched “Sacramento pro” in dvd (you were there with my biggest friend Daniele seccarecci R.I.P.) in 2007 and I was shocked for your beautiful routine. From that moment...hide forever 🔝🔝❤️ good luck bro
ridamahdi15
I have been a fan since seeing you in the 2005 Ironman Pro. You are looking amazing.
j.budda
@hideyamagishi you are in the Olympia this year? Awsome! Good Luck!
muhanadtayfour
love the video, very well shot and you looked in awesome shape
keef3oo
You look great! Can’t wait to see you up there
rock4vodka007
Super hunk gigantoholic 💪💪💪💪💪💪
>> 飲む日焼け止め！「UVシールド」を購入する
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2019/8/13
