NHLのインスタグラム(nhl) - 8月1日 06時23分
We'll let you know that this drill is NOT as easy as Kevin Fiala (@kevinfiala22) makes it look... (🎥/IG @hockey_pt)
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/e85217163a79635f8200503b7354ee27/5DD194E8/t51.2885-19/10544262_784402414944159_205459343_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
wendytischler
I want to do all of these — except the parachutes. Parachutes can die a horrid death as far as using them for fitness is concerned in my mind. @quinner29 New routine ideas?
![](https://scontent-nrt1-1.cdninstagram.com/vp/fe682e52a9cc3e5731e71332fcce6ad8/5DD72426/t51.2885-19/s150x150/62383993_1309178225924302_2558741210567016448_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
impatientleaffan
I do that with 8 bags of groceries and a toddler hanging on my leg I think I can get a couple reps
![](https://scontent-nrt1-1.cdninstagram.com/vp/96afc63fc327bf66b39bdf7081ba016f/5DED9BF6/t51.2885-19/s150x150/65720794_483167572510630_8859502089710075904_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
wackkkkkkk
Guys if you truly need to laugh please check out my page. I guarantee that I'll make you laugh 🙏
![](https://scontent-nrt1-1.cdninstagram.com/vp/61dbdff5093533f228a2f34c5da60c39/5DDD66EF/t51.2885-19/s150x150/66280604_495975331170785_3722477210896957440_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
my.hiphop.music
I post all hip hop from old school to new school if anyone wants to check me out
![](https://scontent-nrt1-1.cdninstagram.com/vp/61dbdff5093533f228a2f34c5da60c39/5DDD66EF/t51.2885-19/s150x150/66280604_495975331170785_3722477210896957440_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
my.hiphop.music
I post all hip hop from old school to new school if anyone wants to check me out
![](https://scontent-nrt1-1.cdninstagram.com/vp/61dbdff5093533f228a2f34c5da60c39/5DDD66EF/t51.2885-19/s150x150/66280604_495975331170785_3722477210896957440_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
my.hiphop.music
I post all hip hop from old school to new school if anyone wants to check me out
>> 飲む日焼け止め!「UVシールド」を購入する
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