ハル・ベリーのインスタグラム(halleberry) - 7月27日 08時00分

#FitnessFriday is in SESSION! Ladies, ladies, ladies. You’ve been talking, I’ve been listening and I FEEL you. Inner-thigh strength? A VIBE. Let me introduce you to my secret weapon… the Pilates ring. When I first started working out with the ring, I can honestly say I hated it, but once I saw how real the results it provided were, it immediately became my best friend. The resistance exercises that can be completed with this one piece of equipment are incredible! This baby is anywhere between $10-30 and let me tell you, it’ll put you to WORK. It’s super easy to travel with and can offer safe and challenging resistance training just about anywhere.  Check stories for 4 exercises that will trim those inner thighs and let’s step into the RING. 📷 @grantlegan

[BIHAKUEN]UVシールド(UVShield)

mustafatuncay_2010 Not much more than five years from now, most things you eat, wear, use will be out of style. You'il want to escape. Your car will be worn out next to the new models. Always running to new ones will exhaust you. It'il be a long time before you realize it's a machine. You better! So you can keep your smile. So that the child in you will not die, so that you can distribute and share the love in your heart with your energy ... Invest in your soul, your mind and your body.😊😊💐

soulfullygawgeous I just saw a video of a female reporter being so appreciative of you giving her and a male peer the time to interview you and it touched my entire soul hearing how greatful she was. Just showing everyone that humanity is not dead. So beautiful. Ive always loved you as an actress but today Ms. Berry i am offically a super fan. Love love loved hearing how you impact people in ways others may think isnt that big of a deal. ♥♥♥

solomongoldberg5 HALLE BERRY SHOULD TEAM UP WITH RITA ORA IN SOFIA LION MOVIE, A SPIN OFF MOVIE FROM JOHN WICK. HALLE BERRY-LEO-HORSE,RITA ORA-SAGITTARIUS-HORSE, JUST NEED A ARIES-HORSE-1966,1978,1990, AND THE TEAM IS COMPLETE. WE NEED MORE WOMEN ACTION MOVIE STARS.

desmond_graphics 📢Am a graphic designer, 🎈🎂📯 I do designs such as logos, cover arts, cartoon portrait, banners, ID cards, animated videos, flyers, editing, which can also be printed on cloths. 📩 me now for the cheapest price 🎊🎊🎉🎇

bigdealdowd How do we tie-in Performance Inspired Nutrition @performinspired to your health message? Founded by Mark Wahlberg it’s all natural and a perfect addition to your #fitness messaging. #inspiredtobebetter

poncho_popchow 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

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