サイモンとマルティナのインスタグラム(eatyourkimchi) - 7月26日 22時09分

🌃 You don’t need to go far to find a beautiful view, you just gotta adjust your idea of what is beautiful. 💕 Happy to #buildaladder today despite being super exhausted 😊

[BIHAKUEN]UVシールド(UVShield)

kim.chi_f Hey Martina @eatyourkimchi ! I`m glad you found such a nice view today and I hope you're feeling a bit better now! 🙈 I actually have a question about #buildaladder : a friend of mine has an autoimmune disorder which comes in periods. She recently had one of those and it was really bad - intense joint pain is one of her symptons. She now has to take medication every day for the rest of her life and she's not coping well with the changes. So I thought I'd ask if you have any advice on how to deal with bad days where everything hurts? Or how to take back control of your life? Because she's feeling like she's losing control and she's scared and I don't know how to help. 🙈 Much love from a concerned friend 😘

rebekah0876 It truly is beautiful. I have Graves Disease and Fibromyalgia and I'm a diabetic. I have really bad days and these past 4 days have been rough. I actually went back and rewatched your video about #buildingaladder and it has helped. I haven't missed any work, and I got a modicum of work done at home. Autoimmune disease runs in my family. My Mom had MS, then she got Triple Negative Breast Cancer and passed 6 years ago. She was the brightest and most positive woman there was. She was like sunshine. I think you are sunshine for so many people Martina. I know you certainly bring happiness to my world. Hang in there and I will too. Have a beautiful day.

funkmasterchung So I know this doesn’t help at this moment but as someone who travels a lot internationally I’ve found it helps me to fast on my flights and then my internal clock seems to reset better. I don’t know why and obviously I would never suggest doing that if you’re someone who needs to keep blood sugar up, etc. But anyway, I just wanted to share my experience. I hope you and Simon are doing well! You’re both so awesome. 😊

cs.caho I was at a shop that sells fresh onigiri snacks attached to a japanese goods store (very special) in Richmond VA and the onigiri shop was streaming your videos!! I thought it was cool. I got cucumber kimchi (my first time with kimchi) and furikake onigiri (i learned furikake from yall lol). Good stuff❤️😋

animentry204 LoFi music is amazing😍 its so chilland relaxing😏just always makes it feel like a summer breeze on a beautiful day 😍😀 id love to save the one you u made on my playlist (maybe post it on youtube or spotify ~martina) 🙏🙏🙏

kg.marie When I see the city sights of Japan, all I can think of is the gorgeous anime scenes that were modelled after them. And these images in my mind make me appreciate and see the beauty in the real thing even more 😍.

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