Simeon Pandaのインスタグラム(simeonpanda) - 7月26日 03時04分
Exercises that bring your arm across the chest, achieve maximum exertion from the pecs, more than pressing exercises that involve pressing straight forward. Tag a friend to try the exercise with and save for later.
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#simeonpanda #crossbodypress
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2luvly2btru
I’m glad to see you doing these. I did some earlier this week, and folks were looking like what?! I also did a 45 degree angle going out too. After two years I’m slowly but surely getting back into routine!!! Thx @simeonpanda
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enriquejohnsonuk
LIFESTYLE CHANGES...?
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THEREFORE MAKE IT GOOD
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ka_biru
The contraction that happens on your pecs remain the same with or without a dumbell.
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ryanthomson_1
Tried the single arm cross chest press today @simeonpanda , different class!! ?
>> 飲む日焼け止め!「UVシールド」を購入する
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