Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 7月19日 23時04分
Wowza! The antioxidant benefits found in red plant-based foods is insane.
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Improves eye sight? ✅
Reduces inflammation? ✅
Strengthens immune system ✅ Relieves UTIS? ✅
Lowers blood pressure ✅
Reverses bad decisions (If only...)
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Well, we've decided it's time to blend the best of these red fruits + veggies into antioxidant smoothie cubes to reap the rewards. Add a few to any smoothie and get these rawesome benefits yourself. (Tag a friend who would enjoy this.)⠀
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ANTIOXIDANT BERRY SMOOTHIE CUBES⠀
1 cup pitted cherries⠀
1 cup strawberries⠀
1 medium beet, peeled and roughly chopped⠀
1 cup raw cranberries (or juice)⠀
8 ounces bottle 100% pomegranate juice⠀
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Place ingredients into blender in order listed. Puree until smooth. Pour liquid into two standard 16-well ice cube trays. (Each well holds about 2 tablespoons liquid.) Freeze until solid. Remove from trays and store in an airtight, freezer-safe container for up to several months. To use, add 4 cubes to replace 1/2-1 cup of fruit in your favorite smoothie recipe.⠀
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.⠀ #organic #farmtotable #herbalmedicine #hippiechick #naturalsolutions #holistichealth #cleaneating #simplegreensmoothies #plantpower
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daniel_madiba1
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nik.off
Cubes are a great idea. 👌🏻 Nice to add something frozen too. I always use to put frozen spinach & kale in, but I now have several plants of each growing in the garden. So I pick fresh daily. Really notice the difference in consistency between having something frozen go in vs all fresh.
jenhansard
I’ll be using these cubes in any smoothie that calls for cherries, strawberries, beets or pomegranates. Such an easy was to get a HUGE dose of antioxidants... something I know I need more and more of as I’m getting older.?♀️
kavkuk
Look at those shades of red! WOW!! Love this. The vit C cubes worked so wonderfully for me. Can’t wait to try these.
delightful_jewelz
I definitely need to make this smoothie with all the health benefits I need.
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