赤坂沙世さんのインスタグラム動画 - (赤坂沙世Instagram)「I’d been playing a role of someone’s drama. And let other people play a role of my drama. This July is right 3years after since when I started change myself body/mind. 2016 beginning of summer I decided that face to real myself more who is not easy to face. Then Physically I started detox my body, and do walking, stretch a lot. I knew that it will take at least 3years to get first step of changing. Voila! This year I feel the effect a lot! I made it! So now is finally the time to start yoga seriously🧘🏽‍♀️ Wake up with sunrise, and I went yoga class(most of them kundalini ) everyday. I saw many many times that suffering transforms into mercy. I was just watching it and this is real me. The beauty of universe you always beyond my imagination. Ps Someone know good kundalini class in Shanghai 🧘🏽‍♀️?」7月17日 17時28分