タイリース・ギブソンのインスタグラム(tyrese) - 7月15日 23時32分

If your life is stressed, if you don’t trust anything or anyone around you... Of your life is a nightmare those nightmares are going to follow you into your dreams!!!!! I just hope you see this post and decide that today will be the START of you getting rid of BAD ENERGY and PEOPLE!!!!! Nothing is worth you NOT sleeping and allowing your MIND TO REST at night! If you agree say YES!!!

[BIHAKUEN]UVシールド(UVShield)

ella.timms I think if we go to bed with a positive mind set and clear our minds of all negativity and say a little prayer, you will eventually drift off peacefully. As a high school teacher, my mind is a "To Do" list so yes at times it's difficult.

imdmajor It’s a fact. Most people who can’t sleep have busy minds at night a lot of things can disturb your peace, even something so simple as the way a person looks at you... your mind can take little things and run away with them

songbird_msbella Yes I need more sleep. I try to distract my mind but it keeps going and going.... "Life for me ain't been no crystal stair"

superbicth24 I only sleep for 3 hours at night and this has been going on for 7 months since then I was alright ?

ambereze Being stressed and having lot on your mind sometimes yiur mind just dosnt shut off when u want it to

victinifcch Yes, bad energy does not mix with sleeping peaceful. It's best to find peace before you get to bed.

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