マーク・ウォールバーグのインスタグラム(markwahlberg) - 7月9日 01時54分

Day off 👀... We don’t stop, we keep working! @f45_training @performinspired let’s work!! 💪🏼💪🏼🔥🔥

[BIHAKUEN]UVシールド(UVShield)

matellogonforever ok man, there are several ways to do pull ups, there are many variants and in the video I want to think that the variant that you are presenting is the crossfit variant, if so, the way you do it is fine but for you that is the "normal" way of doing the pull ups is wrong, the chin should pass the bar and the legs should be extended or one foot above the other foot CAMMON MAN YOU CAN DO IT!!???

brassknuckle_scrappers Hoooooooooooooooooooooow!?Dude!!!! I had to stop following you because I wasn’t in the right place in my health routine. On my 5 week of working out and I come back to this pull up session!!! Your are a beast! I’m following again, not that you see these post. But keep doing this! You inspire people and it’s great to see.

pakizecavadova Eziz xanimlar online ish! İs qrafiqi serbestdir Maas 300-800m Telebler:feal aktiv,mesuliyyetli yanasma. Evden cixmadan ozunuz ucun is qurma sansiniz var elave suallar ucun dreke yaza bilersiz

json_88 Are you working out your core first then finishing with the pull up ? Looks like the momentum is carrying ... just trying to figure it out ?

mrtrikom I don't get crossfit at all. I think it just looks like you're proned to injury .. But then again I don't know so much about crossfit.

ajb_peace I think he’s trying to combine two exercises, the hanging leg raises for abs and the pull-ups but I don’t see the point

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