ジェサ・ヒントンさんのインスタグラム写真 - (ジェサ・ヒントンInstagram)「What kind of books are you into/ recommend?  And do you prefer to read before you go to sleep or during the day?  I love to read something positive and motivating right when I wake up and before bed.  If I have any stimulants after a certain time I know I’ll have issues going to sleep. Even if I lay down with a book, my mind will still be racing and my body won’t want to slow down either.  If you are sensitive to stimulants / caffeine , @1stphorm Thyro -21 is a perfect alternative. It can be taken day or night and helps increase your body’s energy levels and targets an under active thyroid without the jitters and sleepless nights.  So if you choose a calm night in Vegas (because maybe you have your child with you) but still want to burn calories and have energy, then you’ll want to pack this in your bag. #iam1stphorm 💙」7月6日 4時49分 - jessahinton

ジェサ・ヒントンのインスタグラム(jessahinton) - 7月6日 04時49分


What kind of books are you into/ recommend?
And do you prefer to read before you go to sleep or during the day?
I love to read something positive and motivating right when I wake up and before bed.
If I have any stimulants after a certain time I know I’ll have issues going to sleep. Even if I lay down with a book, my mind will still be racing and my body won’t want to slow down either.
If you are sensitive to stimulants / caffeine , @1stphorm Thyro -21 is a perfect alternative. It can be taken day or night and helps increase your body’s energy levels and targets an under active thyroid without the jitters and sleepless nights.
So if you choose a calm night in Vegas (because maybe you have your child with you) but still want to burn calories and have energy, then you’ll want to pack this in your bag. #iam1stphorm 💙


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