ダニエル・オズボーンのインスタグラム(danosborneofficial) - 7月5日 19時00分

Good leg session with my brother @ellcrabb yesterday! 👌🏼 not been training properly for a few weeks now, so time to get back properly and start smashing it. Going to trim down abit and get leaner I think, it’s so hard to though mentally, I personally feel, once you have been a certain size, then trimming down and feeling your clothes slightly looser than they were before, just mentally screws you up and makes you then want to get bigger again because you feel you’re going backwards 🧠😩.. but I feel like I want to be leaner and fitter rather than feeing heavy when I’m running etc.. I’m 6’5 so in my head I always look too thin, so I need to just sort my head out basically 😂🤦🏼‍♂️ will keep you updated on the training and progress, physically and mentally! 🙌🏼 Anyone else trying to achieve a certain goal but feel they need their frame of mind to change in order to achieve it??

[BIHAKUEN]UVシールド(UVShield)

ianwhitfield2018 Dear Dan Hope you are ok My name is Ian I have autism and I don't really have any friends or people to talk to or go around with I was wondering if you would like to be friends with me I know you will have lots of friends but I am hoping that you will be able to help me and be friends Thanks Dan Ian

tamsweetiepie Yes but I can’t seem to stop eating all the wrong things. I crave sugar but really want to tighten my tummy. I’m only 5’3 and 9.8 stone so not worried what the scales say just tighten up.

hg_fitness.rwl 100% I’ve been telling myself to start working out every morning for about 7 weeks! Every day ends and I haven’t done anything but eat! So hard to change your mindset to motivated 🙈🙈

lukeabbosmith We feel you @danosborneofficial me cutting normally lasts about 3 weeks before I say f**k it pass me the carbs and heavy weights again 😂 interested to see your progress 💪

lydfiex Random , but do u still have your dog ? We have been looking at the type for a while , and wondering about your dog temperament ? @danosborneofficial

wannellm Well me I'm trying to get motivated to go gym just can't see to do it so trying different things at home till I feel confident one day x

>> 飲む日焼け止め！「UVシールド」を購入する