Phil Heathのインスタグラム(philheath) - 6月24日 12時27分

Sunday night Dinner! @shuriecremona made bbq shrimp, bbq chicken and of course it’s smothered in bbq sauce, crispy roasted potatoes and coleslaw. Nothing like a home cooked meal! Blessed! After I eat this, I’ll finish off my night with some peach cobbler. Ohhh hell YES! Lol Thank you babe! 💪🏽🏆 #ZeroChanceOfSurvival

[BIHAKUEN]UVシールド(UVShield)

javiervegan3 Ojalá una persona como tú tan influyente en el mundo del deporte que amas,cambiarás tu forma de ver la vida,dando un cambio en tu forma de alimentación,comiendo de una forma a más saludable,siendo tu dieta vegetariana o Vegana,si amas a Dios y eres creciente,ese es el camino,no comer seres vivos,muchas personas seguirían tus pasos en tu forma de vida,y seria una persona más evolucionada,empezarías a ver la vida de forma más sutil,con todos mis respetos y espero que tengas grandes éxitos en tu vida profesional y personal,mucha suerte en tu larga vida @vegango.es

jorge_the_flash @_nezar89 That depends on what he's looking for. They play with grams of carbs and protein back and fourth. Usually it is like 6 or 7 meals a day, every 2:30 to 3 hours to keep in an anabolic state. And usually bodybuilders consume 1gram of protein per pound... maybe more.

cocojingco Very nice meal champ! I’m just curious if you’re going to compete again in O this year. I really think you should and whoop those asses again like before. You’re the real champ. But I respect you’re decisions if ever.

samwell663 John Legends wife, Chrissy Teigen wrote a cook book. BRO, please get your wife to write a cook book. I need all this on my plate ??? I'll start a petition

my_myspike Hi Phil hope your well, have you used mySpike yet? Would love to know what your thoughts are and what you cooked on it. Regards x

jewcy_jewce Love your food posts Phil everything always looks so good ??plus gives me ideas for offseason lol

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