ALO Yogaさんのインスタグラム写真 - (ALO YogaInstagram)「“Imagine you were born on a cloudy day. Every time you went outside and looked up, the sky was grey. You grew up only knowing cloudy skies. You heard that there was a blue sky past all the clouds, but because you have never seen clear skies, the grey skies didn't bother you. Then one day you were sitting in stillness, looking up at the grey sky and you saw the clouds part, and a beautiful blue sky appeared majestically above you. It only lasted for a moment, but for the first time, you truly knew that the sky was blue... This is the journey to understanding the truth. To be present and connected. If you live your whole life in the past or projecting into the future, or anywhere else other than here, you might be completely content not living in the now. But once you experience a life of absolute presence and unity, you understand the true nature of all things. Even if it's just an instant, your life will become a journey to the present moment.” ✨ ⚡️ Words & unreal strength by @dylanwerneryoga 🙌 Wearing the Advance 2-in-1 Short 🙏 #aloyoga #yoga」6月21日 4時01分