Amanda Biskのインスタグラム(amandabisk) - 6月20日 21時05分

✨NEW YOUTUBE✨ is now up! 🎥
Workout motivation | 4 tips to stay consistent & GET RESULTS! 👊🏼 I had so many people ask me to do a video on this SO, I made sure I really gave you my best advice and hopefully put it in a nice, quick, easily digestible video! 💪🏼😁 (find the link in my stories✨)
Make sure you check it out and let me know what you want me to cover next!👇🏼👇🏼👇🏼 #youtube #motivation #workoutconsistency
ab♥️x
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PS. Thank you for all the messages, comments and emails I receive about what things you need help with in your fitness life! I do my best to read them all and I’m super excited to cover your most needed topics on my YouTube channel! 😁♥️♥️♥️

[BIHAKUEN]UVシールド(UVShield)

maggie_483 Thank you, Amanda. You are doing such a great job and we are really lucky to have you as our daily motivation! We love you!! ❤️❤️

morva.rad Feels so good and free to jump like that? but when I try it... ?

jamesburnett___ @katadiquez that’s graceful and terrifying all at one time.

corethentic Absolutely gorgeous. Can see the freedom in this aerial ?

amandabisk @maggie_483 ?? awww you big sweetie!! ? thank you! ?

katadiquez @jamesburnett___ you in Greece with your new trainer

>> 飲む日焼け止め！「UVシールド」を購入する

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