Amanda Biskのインスタグラム(amandabisk) - 6月13日 19時55分

Just uploaded 2 new follow-along classes (for those of you who want to train WITH me!) 😉🙌🏼
👉🏼Lean Legs HI-LO HIIT
(This class is such a good burner 🔥 that really works on shaping & toning your legs & glutes)
👉🏼 Deep Whole Body Stretch
(Perfect if you are working on improving your flexibility or want a great recovery class that fights muscle stiffness & improves joint mobility 😌)
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Find them on my app ‘Fresh Body Fit Mind’ 🍃☺️
Enjoy fam! #liveworkout #homeworkout #flexibility
ab♥️x

[BIHAKUEN]UVシールド(UVShield)

aleasia_and_nina_get_fit These are amazing classes @amandabisk, loved them in May madness ?? I need to do the deep whole body stretch, body is feeling sore!! You are looking amazing!! What an amazing photo!!!! Such an inspiration!! Can’t wait for the August challenge!!

tripelobowl Now this is haaaawwwwt!!! Fantastic looking woman!! I’m not even going to go into your fun and happy personality because everyone already agrees with that too. ?

raeannbeatty I did the Hi Lo HIIT. I was dripping with sweat! I’m working on flipping my grip after I’m nice and warm. I’m not there but getting better!

bluebellgirl1 @amandabisk I just got the FBFM app? Should I be doing cardio in addition to the Bodyweight Burn classes?

goneadventuringpilates Gorgeous and oh my goodness I want to go to this beach !!! ??

desi.fitness.mom How did you learn the head stand poses? And got so flexible?!

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